For anyone wanting to quit smoking, there are a number of new technologies and therapies available to try in order to make the decision to quit a little easier. But because smoking is both a mental and a physical addiction, like any support aid, laser therapy will only be able to help you on the physical side, not the mental. If you’ve been a chain smoker for years, using laser therapy to stop smoking will only be able to take you so far. It will help you reduce your cravings, however the rest will come back to hard work from you.

How Does It Work?

Laser therapy uses the application of a “cold” pure laser light to body parts in order to promote healing and tissue repair (similar to acupuncture). It is a non-invasive, medication-free and painless therapy that has been tried and tested for over 20 years in Canada, Europe, England and America. It is believed that laser therapy can help boost endorphin production and hence relieve the cravings and withdrawal symptoms normally associated with smoking. This endorphin production is believed to also help keep mood levels even, hindering any bouts of anxiousness or “crabbiness”.

The Benefits Of Using Laser Therapy

Laser therapy sessions are fairly quick - around 30 minutes in length – and have found to be a safe technology with minimal side-effects. One of the main benefits of using laser therapy to stop smoking is that it is believed that weight gain may possibly be avoided by using the technology. In the same way that using laser therapy to stop smoking is done by applying laser light to certain points on the body to help promote healing and promote endorphins, it also allows helps to speed the body’s metabolism and at the same time, reduce the craving for food, resulting in minimal, if any weight gain following the procedure.

Ensuring Success

Like any support aid, using laser therapy to stop smoking is not a sure thing, as smoking is also a mental addiction that many people find difficult to over-come – more so than the cravings themselves, particularly if the smoker has been an addict for a long time. The best thing to do to ensure that you stay smoke-free is to be prepared – get support from family and friends, find new ways to incorporate new and healthy habits to replace your old ones, and keep a diary to log your progress. Your addiction didn’t form over-night, so be prepared to deal with your withdrawal – metnal and physical - for some time to come. There are many aids to support you such as laser therapy to stop smoking, however it the choice will always inevitably come back to you.