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| Stop Smoking Home Preface 1. Stop Smoking 2. Stop Smokinig Plan 3. Why People Smoke 4. Smoking Habit 5. Smoking Side Effects 6. Tobacco Advertising 7. Smoking Self Hypnosis 8. Smoking Self Hypnosis 9. Deep Breaths 10.Quit Smoking Day | ||
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For The Smokers Who Could Never Quit But Wanted To - Learn How To Stop Smoking Forever!
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From the desk of: Ben Donnavan
Dear Smoker,
Since you've found this website I suppose it's ok to let you know... I used to be a smoking addict. That's what led me to put this website up. Let me explain...
While surfing around the internet, I stumbled upon something that immediately got my attention... In fact, I had discovered something so fantastic that my first thought was that it was too good to be true.
You see, a few months ago I was doing some research on Jack G. Heise, one of the most acknowledged smoking psychologists of the last century and of all time. I noticed that most of his work was available and accounted for with the exception of one of his most important pieces, The Painless Way To Stop Smoking.
This got me curious so I started digging a little deeper and sent off a few emails asking questions. Unfortunately every road I seemed to head down was a dead end. My luck finally turned a couple of weeks ago.
Here's just a little of what is covered:
- How to defeat your nicotine dependency faster than you thought possible
- How to FINALLY stop smoking... Once and for all!
- Ways to get motivated and keep motivated
- How to get 100% prepared to quit
- Why to beware of cigarette advertising
- How to get rid of your smoker’s cough and sore throat
- Weight gain post-quitting and how to minimise it
- The hideous secrets of Tobacco companies uncovered
- How to prolong your life expectancy
And there's loads more...
At this point, you might be wondering how you can get your hands on a copy...
Well here's the good news.
I researched a little further and subsequently contacted the original copyright owners and gained permission to republish Jack G. Heise's complete work on this website.
Because this book has successfully helped me quit, I want to share it with as many people as possible. Believe it or not, I've decided to do something completely unheard of these days… I'm going to let you have this amazing manuscript for free,.
Now you have no excuse for living a happy healthy, smoke free life.
So without any further adieu, let's get started...
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Learn the reasons nicotine and its chemical derivatives are toxic to human health. Find out how the process of nicotine and second hand smoke affect health in children and adults.
So You Have Smoked for Years - Why Quit Cold Turkey Now?
Many will say they have smoked for years so what is the point in quitting now? If you quit smoking now, you will in fact add years to your life, breathe more easily and have more energy. You'll have extra money for spending or saving, and food will definitely taste better.
Stop Smoking - How to Stop Smoking With Hypnosis
Deciding to stop smoking can a daunting decision. Hundreds of people try everyday and unfortunately many of these people fail. Whether it be with the help of nicotine patches, quit smoking groups or even just going cold turkey.
Most Smokers Start Out With A Loose Wagon Of Chips
We are going to start this article pretty much the way most smokers start out. They certainly don't want to do themselves dirty. They are for the most part good folks. They come from all backgrounds. There's nothing in common that they share with fellow smokers--except their loose wagons.
Hypnosis Techniques in a Quit Smoking Session
One of my favourite sessions is a quit smoking hypnosis session, because it is fast, easy and gives the client excellent value for money. Here I will outline some of the techniques and methods I use which have given me great success with smokers.
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